Stephanie

Trainer Fit ClubStephanie's style can best be described as a mix of heavy lifting and high intensity circuit training with an emphasis on functional fitness.

She also specializes in obstacle course training, teaching women to lift, and exercise for stress and addiction coping.

Expertise: Obstacle Course Training, women's lifting, HIIT

Target Audience: Anyone looking to improve overall health and fitness.
Qual: BA Kinesiology, Exercise Nutrition, Spartan, USA Weightlifting Coach

Contact information:
(209)  679-7426
Fitnesssef@gmail.com

 

 

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