Elena has 7 plus years of experience in the fitness industry. A llife long athlete, she enjoys yoga, Olympic lifting and surfing. She ,akes programs sustainable for life, results will follow when exercise is built into your life style.
Expertise: Strength training, mobility, cardivascular health and HITT.
Target Audience: Fitness enthusiasts and performance athletes.
Qua: ACSM CPT, Mobilty WOD, Olympic/Ginastics PwrMonkey Camp.